---
title: Import your SEO metadata with WP All Import plugin
url: "https://www.seopress.org/support/guides/import-your-seo-metadata-with-wp-all-import-plugin/"
lang: en-US
updated: 2023-07-17
---

# Import your SEO metadata with WP All Import plugin

## Export your content with WP All Export

Download the Free version of WP All Export from your **WP admin**, **Plugins**, **Add** page. Search for “**WP All Export**” and click **Activate** from the search results list.

Now go to **All Export**, **New** export page.

The first step is to choose a **post type** to export as a CSV file (eg: Pages) and click **Migrate Pages** button.

Click **Confirm and Run export** button, then **Download** the CSV file to your computer.

Open your **CSV file** with **Google Sheets, Excel **or** Numbers** to edit it.

Add your own custom columns with all the SEO metadata you want to add to your site like “meta title”, “meta description”, “og:title”, etc.

For fields with checkboxes, enter “yes” (eg: if you want to marked a post as noindex, add a column “noindex” with the value “yes”).

The name of the columns doesn’t matter.

Don’t forget to save/export your updated CSV file.

## Import your content with WP All Import

[WP All Import PRO](https://www.wpallimport.com/) is required here to be able to import custom fields. You can buy the plugin on their website.

Once **WP All Import PRO** installed and activated on your WordPress site, go to **All Import**, **New Import**.

Click **Import a file**, upload it from your computer, and select the correct post types (eg: Pages). Then **Continue to Step 2**.

Quickly check your file to make sure WPAI can read it, then **Continue to Step 3**.

Now, the most important part, is to map all your CSV fields to your WordPress database.

**Drag and drop the fields from the right to the left**.

SEOPress metadata are custom fields.

Check this post to [find the keys of all our custom fields](https://www.seopress.org/support/guides/list-of-all-post-metas-generated-by-seopress/).

Then from the Custom fields section, add your custom fields with the correct name (ie: key) and the associated value from your CSV (see video above).

Once done, **Continue to Step 4**.

Generate a unique identifier by clicking **Auto-detect** button.

Make sure to check “**Update existing pages with the data in your file**” and “**Update all data**“.

Click **Continue **and** Run the import.**

Et voilà! All your SEO metadata are now imported in just a few minutes.

**Check out our [migration to SEOPress page](https://www.seopress.org/solutions/migrate-from/) for more import options!**