---
title: Import your SEO metadata with WP Ultimate CSV importer plugin
url: "https://www.seopress.org/support/guides/import-your-seo-metadata-with-wp-ultimate-csv-importer-plugin/"
lang: en-US
updated: 2025-07-10
---

# Import your SEO metadata with WP Ultimate CSV importer plugin

## Export your content with WP Ultimate Exporter

Download the Free version of [WP Ultimate Exporter](https://wordpress.org/plugins/wp-ultimate-exporter/) from your **WP admin**, **Plugins**, **Add** page. Search for “**WP Ultimate Exporter**” and click **Activate** from the search results list.

Now go to **Ultimate CSV Importer Free, Export** tab.

Select a **post type** to export the SEO metadata.

Click **Continue** button.

Enter a name for the exported file.

Click **Export** button.

Open your **CSV file** with **Google Sheets, Excel **or** Numbers** to edit it.

Out of the box, you will find all the **SEOPress columns** such as **SEO title**, **meta description**, **Open Graph tags** etc.

For fields with checkboxes, enter “`yes`”. You can learn more about the expected values from this [guide](https://www.seopress.org/support/guides/list-of-all-post-metas-generated-by-seopress/).

Once you have edited your file, export it as a **CSV**.

## Import your content with WP Ultimate CSV Importer

Download the Free version of [WP Ultimate CSV Importer](https://wordpress.org/plugins/wp-ultimate-csv-importer) from your **WP admin**, **Plugins**, **Add** page. Search for “**WP Ultimate CSV Importer**” and click **Activate** from the search results list.

Now go to **Ultimate CSV Importer Free, Import** tab.

**Drag and drop** your newly exported **CSV** file.

Once **uploaded**, choose how and where to import your data and click **Continue**.

Next step, **map** all your data to WordPress fields.

Unfold the **SEOPress fields section**: by default, all our data will be **automatically assigned to the correct meta keys** but you can change this if necessary.

Once everything is setup, click **Continue**.

At Media Handling step, click **Continue** button.

Then **Start Import** at final step.

That’s it! All your SEO metadata are now imported to your WordPress site.

**Check out our [migration to SEOPress page](https://www.seopress.org/solutions/migrate-from/) for more import options!**